Learn Hatha yoga
Sua compra será finalizada na AMAZON.
Asana – steady comfortable state of body and mind.ranayama – expansion of capacity to retain prana. undefinedratyahara – withdrawal from the sensory input. undefinedharana – bringing the mind to one single point. undefinedhyana – observing the self. undefinedamadhi – becoming free from Maya.
Descrição do Produto
- Asana – steady comfortable state of body and mind.ranayama – expansion of capacity to retain prana.
- undefinedratyahara – withdrawal from the sensory input.
- undefinedharana – bringing the mind to one single point.
- undefinedhyana – observing the self.
- undefinedamadhi – becoming free from Maya.
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