Monash Uni Low FODMAP Diet
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General information about the FODMAP diet and IBS. Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. A list of branded products that have been certified by Monash as low FODMAP. A collection of over 70 nutritious, low FODMAP recipes. Functions that allow you to create your own shopping list and add notes to individual foods A Diary that enables you to recor
Descrição do Produto
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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